Categories: DASH Low Salt Diet RecipesDessertsDiabetic Low Glycemic Diet RecipesGluten-free Diet RecipesKeto-Low Carb Diet RecipesLow Calorie Diet RecipesVegetarian Diet Recipes

Mango Banana Ice Cream

Mango Banana Ice Cream

Jump to Recipe - Print Recipe

Mango banana ice cream means a piece of sunshine in every spoon. Sweet and tangy, but smooth pleasure. A light dessert with no artificial sweeteners.

Print

Mango Banana Ice Cream

Refreshing light dessert with no artificial sweeteners, using up your ripe bananas and mango. A little tropic in a scoop. No cooking needed.
Course Dessert
Cuisine American
Diet Diabetic (low glycemic), Gluten-free, Low Calorie, DASH (low-salt), Vegetarian
Keyword Easy-to-prepare, Freezable, fresh fruit, Ice cream maker, Make Ahead, Quick, raw
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 3
Calories 204kcal
Author Chief Desirist Dr Hanna

Equipment

  • Ice cream maker
  • Blender

Ingredients

  • 2 bananas ripe
  • ½ cup Unsweetened Almond Milk unsweetened vanilla
  • 2 TBSP agave syrup
  • Juice of one lime
  • 1 tsp vanilla
  • 1 mango diced
  • ½ cup heavy cream
  • 1 TBSP dark rum (Captain Morgan Spiced Rum) or rum essence*
  • Coconut Chips to serve

Instructions

  • Blend all ingredients together in a blender, except cream.
  • Add cream last, and blend 30-60 second more.
  • Needs about 10 minutes in your ice cream machine.
  • Serve it with coconut flakes.

Notes

 
 
Affiliate HTML Code 'Coconut Chips-'

For more Diet Desires recipes click here.

Related Recipes

Strawberry Vegan Raw Ice Cream Cranberry Fool with Amaranth Coffee ice cream Krampampuli Flaming Punch
Chief Desirist Dr Hanna

Former PhD chemist turned to chocolatier. Now in New Hampshire USA starting a food business in my 3rd country, after NZ and AU. I’m very committed to sustainability, defined as buying locally, shunning preservatives & artificial ingredients, and using only natural fruits and herbs and highest cocoa content possible for chocolates

Share
Published by
Chief Desirist Dr Hanna
Tags: Americaneasy to preparefreezablefresh fruitIce cream makermake aheadparty foodquick
4 years ago

Recent Posts

Diet Desires Newsletter Mar 2021 | International Women's Day Recipes

We celebrate the achievements of women all over the world through recipes.

4 years ago

Spinach with Indian Cottage Cheese (Palak Paneer)

Spinach with Indian Cottage Cheese is a traditional Indian dish with Indian spices transforming boring…

4 years ago

Hazelnut Praline Mousse with Gianduja Crisp

Hazelnut Praline and Gianduja chocolate are the aristocrat sisters of the common Nutella. Both are…

4 years ago

Easy Somlói Galuska Sponge Cake

Easy Somlói Galuska is a no-cook version of the original Hungarian sponge cake. Boxed ladyfingers,…

4 years ago

Diet Desires Newsletter Feb 2021 | Happy Valentines Day

This is the famous Somlói Galuska edition of the Diet Desires Newsletter with the Hungarian…

4 years ago

Aphrodisiac Salad with Pomegranate

Aphrodisiac Salad with pomegranate, garlic, watermelon, chilis, cacao nibs, almonds that improve romance, libido, and…

4 years ago