What are Low Calorie Diet Recipes? What Is a Low-Calorie Diet? A low-cal diet ranges usually from 1200-1,500 calories daily without harming your health. The caloric range for men is higher. Most low-calorie diets are very different, and recommend consuming foods that are low in calories and high in nutrients. Low calorie diets are not sustainable over time because the body composition is compromised, but intermittent fasting can be helpful for weight loss and reducing blood sugar levels.
Spinach with Indian Cottage Cheese is a traditional Indian dish with Indian spices transforming boring spinach into a vibrant vegetarian…
Aphrodisiac Salad with pomegranate, garlic, watermelon, chilis, cacao nibs, almonds that improve romance, libido, and energy level. Make your loved…
Fresh or frozen fruit and cream mixed with dark chocolate creates very aromatic raspberry truffles in this recipe. These little…
Krampampuli Flaming Punch is a low-alcohol mulled wine lit with flame causing caramel dropping into wine, tea and fruits, boiling…
Cranberry Fool lets you be "foolish" with frozen or fresh cranberries. Adding fiber by using ancient Amaranth makes this dish…
Stuffed Cabbage Rolls are umami in Hungary. Summer savory, dill with smoked bacon topped with sour cream lifts this dish…
Carrot Hummus Appetizer is vivid and lightly sweet with added pumpkin. Crowd-pleasing appetizer with carrot slices as an edible spoon.
Beet Soup (Céklakrémleves) hails from Transylvania with tarragon, lemon and sour cream. A popular starter with a stunning red color.…
Gluten-free breaded fish is the healthier and lighter alternative to using flour using delicious almond meal, paprika and lemon zest.…
Very healthy Vegan Pumpkin Pie Cookies (gluten-free too). Guilt-free, great Thanksgiving dessert for big and small. Hubby-approved.