Cranberry Fool lets you be "foolish" with frozen or fresh cranberries. Adding fiber by using ancient Amaranth makes this dish…
Stuffed Cabbage Rolls are umami in Hungary. Summer savory, dill with smoked bacon topped with sour cream lifts this dish…
Happy New Year wishes Hanna Frederick's Diet Desires with tailored recipes drawing on experience as chocolatiere and food scientist.
Carrot Hummus Appetizer is vivid and lightly sweet with added pumpkin. Crowd-pleasing appetizer with carrot slices as an edible spoon.
Beet Soup (Céklakrémleves) hails from Transylvania with tarragon, lemon and sour cream. A popular starter with a stunning red color.…
Gluten-free breaded fish is the healthier and lighter alternative to using flour using delicious almond meal, paprika and lemon zest.…
Diet Desires Newsletter has healthful diet recipes drawing on Dr Hanna's experience as a chocolatiere, restauranteur and food scientist.
Cherry fool is smashed tart cherries and whipped cream with extra fiber by using ancient Amaranth, which makes this dish…
Hanna Frederick's Thanksgiving for Two Blog has tested recipes drawing on her experience as a chocolatiere, restauranteur and food scientist.
Very healthy Vegan Pumpkin Pie Cookies (gluten-free too). Guilt-free, great Thanksgiving dessert for big and small. Hubby-approved.